Happy Monday, traders…
Ben here.
Trading success isn’t just about mastering charts, market trends, or technical indicators.
It’s about understanding and managing the psychological challenges that undermine even the most well-planned trades.
The stock market can expose our deepest fears, insecurities, and biases — turning these vulnerabilities into costly mistakes.
Many up-and-coming traders don’t realize that their biggest obstacle isn’t the market itself, but their own mindset.
If your mentality isn’t in the right place, all the studying and preparation in the world will do you no good.
But if you can combine the technical aspects of trading with a strong mindset, you’ll be practically unstoppable in the options market.
With that in mind, let’s break down the nine most common psychological hurdles every trader faces (and how to overcome them)…
1. The Fear of Losing
Fearing losses can lead to execution hesitancy, missed trades, or premature exits.
And any one of these mistakes can hinder your decision-making and profitability.
If you’re trading scared, you’re setting yourself up for failure.
The fear of losing is a common problem. To overcome it, you’ll need to change your trading mindset.
To avoid trading scared, do the following:
- Plan your trades carefully…
- Don’t oversize your positions…
- Set stop losses above your maximum loss tolerance…
2. Greed and Overtrading
Greed can drive traders to take excessive risks or engage in impulsive trading, leading to poor risk management and potentially disastrous losses.
On the same token, overtrading can lead to some of the worst trades in your career, as it can be mentally taxing and cloud your judgment.
While wanting to grow your account in a fast-paced market is natural, it’s important to remember that “slow and steady wins the race.”
Thinking you need to trade every day is a recipe for disaster. Ask yourself: Do you want to trade … or need to trade?
REMEMBER: Your trading journey is a marathon, not a sprint. Whatever you do, don’t overtrade.
3. Marrying a Position
Sometimes, traders can become emotionally attached to a stock or position.
In other words, they get married to an options trade.
No matter what the fundamentals and technicals are telling them, they won’t sway from their initial trade thesis.
This can cause traders to “hold and hope” onto a loser in hopes of a miracle reversal … when they should be cutting the loss immediately.
I’m happily married to my wife … but I’ll never marry a position.
Treat every trade similarly. Trade your strategy. Don’t get married to any one name.
4. Overconfidence and Confirmation Bias
There’s a fine line between confidence and overconfidence.
The former is a virtue every trader should strive for, while the latter can lead to excessive risk.
Similarly, confirmation bias can make you seek information that confirms your initial idea and ignore real signals to the contrary.
My advice? Don’t drink your own Kool-Aid…
Always be questioning your initial convictions, ready to adapt when the price action calls for it.
If you ever find yourself feeling invincible … humble yourself, or the market will humble you (in a much more financially devastating way).
5. Regret and Revenge Trading
We all take losses, they’re an unavoidable part of the game. When we face losses, we generally experience regret.
And while it hurts to regret a loss, there can be benefits to the feeling…
Regret can inspire you to improve. You can weaponize negative emotions to your advantage, using your mistakes as valuable lessons.
But there can be a dark side to trader regret as well…
Regret can drive traders to seek revenge by taking impulsive trades to recoup losses, leading to further losses.
So, use regret as a catalyst for growth … not a reason to revenge trade.
6. Analysis Paralysis
I spend a lot of time marking up charts and identifying technical indicators.
However, it’s easy to go overboard on analyzing the stock market…
Excessive technical analysis can result in overthinking, delayed decision-making, or even missed trading opportunities.
I recommend doing your technical analysis outside of active trading hours.
Focus on identifying the most important indicators without the distraction of the market moving.
That way, once the market opens, you’ll already have your key price levels and indicators marked up on your charts.
7. Hindsight Bias
“It’s so obvious in hindsight!”
If you’ve ever uttered these words following a trade, you’ve experienced hindsight bias — the belief that outcomes were more predictable in hindsight.
But if you rewind the clock back to the information you had when you put the trade on, you’ll find that the outcome wasn’t obvious.
If it had been, you would’ve traded differently. Don’t let hindsight bias stop you from improving.
Instead of blaming hindsight, ask yourself: Why did I put the wrong trade on? And how can I avoid making similar errors in the future?
8. Burnout
We’re all human…
At some point, after long periods of intense stress and hard work, we get burnt out.
This isn’t unique to the stock market. Working any job consistently at a high level can lead to burnout.
If you work a job doing manual labor, you risk physical burnout. But as traders, we’re at risk of emotional and mental burnout.
If you start feeling overwhelmed — don’t beat yourself up, and don’t force trades.
Rather, consider taking a break. There’s nothing wrong with a short vacation from the markets to recharge your batteries.
9. Herd Mentality
In the age of X, Reddit, and StockTwits … herd mentality can be a serious obstacle for traders.
It can be difficult to distinguish ‘signal’ (valuable information) from ‘noise’ (meaningless chatter) when scanning online message boards.
Even worse, some traders simply look to others online for ideas, copying their plays.
To truly succeed in the long term, you can’t rely on other traders’ intuition.
You must harness your own individual skill to your advantage — and trust your gut.
I bet you’ll experience many (or all) of these psychological hurdles at one point or another in your trading career.
But, when you do, don’t freeze up and let the market beat you…
Instead, reference this letter to help overcome these mental barriers.
Before we go, let’s look at:
💰The Biggest Smart-Money Bets of the Day💰
- $6 million bullish bet on MSTR 11/15/2024 $325 calls @ $1.95 avg. (seen on 11/8)
- $2.3 million bullish bet on KWEB 12/20/2024 $34 calls @ $1.15 avg. (seen on 11/8)
- $1.8 million bearish bet on TLT 12/20/2024 $92 puts @ $1.78 avg. (seen on 11/8)
Happy trading,
Ben Sturgill
P.S. If you want to start finding HUGE trading opportunities, like my recent 140% win on AMZN (which happened in under seven hours)…*
TODAY, November 11 at 1:00 p.m. EST … my buddy Danny Phee is hosting a LIVE WORKSHOP to reveal the juiciest options trades we’re making this week.
Stop missing perfect setups — Click here to reserve your seat now!
P.P.S. And don’t forget, the Winter Blitz Window is open again!
This winter, Tim Sykes is going on an all-out attack — aiming for more gains in the next 6 months than he’s made in the last 2 years.
Discover the “Winter Blitz” strategy that’s made Tim and his students MILLIONS every winter!
*Past performance does not indicate future results